
Merging science
and
sacred ancient wisdom
Welcome to Ananda
More than a school, a sanctuary for Soul Awakening
Ananda is a spiritual space where ancient wisdom and modern healing meet—a place not only for meditation, pranayama, and shamanic breathwork, but for answering life’s deeper questions: Who am I? Why do I suffer? Why do I repeat the same patterns? What is this life really about?
Here, we guide you through the transformative power of breath, presence, and energetic healing. As a certified Theta Healer, I offer one-on-one sessions that help uncover and shift the subconscious beliefs and emotional imprints that silently shape your life. In the theta brainwave state, we access the space where true healing begins—beyond logic, beyond time.
At Ananda, we don’t just teach practices—we invite you into profound remembrance. Meditation is not a technique, but a return. Breathwork is not an exercise, but a portal. Theta Healing is not a method, but a mirror that reflects your divine wholeness back to you.
Whether you’re seeking clarity, healing, or simply space to breathe, you are welcome here. Appointments are available for Theta Healing, spiritual mentorship, and deep integrative work. Together, we unravel what no longer serves you and illuminate the path forward.
This is a journey into truth. Into soul. Into you.
Offerings



Theta Healing Transformation Session
Clear limiting programs. Shift your frequency. Realign with your soul.
In a Theta Healing Transformation Session with Nicole, you’ll be guided through a deep and intuitive process of uncovering the long-held beliefs, emotional imprints, and subconscious programs that silently shape your life.
Together, you’ll identify the roots of recurring patterns—whether they show up in relationships, self-worth, health, or abundance—and begin to gently clear them. This is healing work that doesn’t just treat symptoms; it transforms the foundation.
As outdated beliefs are released and replaced with truths that support who you truly are, clients often experience profound shifts in clarity, confidence, and inner peace. It’s a space for deep reconnection—with yourself, your truth, and the life you’re here to create.
Meditation Fundamentals
A guided journey into stillness, self-inquiry, and transformation
At Ananda, meditation is more than a technique—it’s a sacred remembering of who we truly are.
While we explore and learn a wide range of methods—from mindfulness to guided visualisations and meditations to shamanic journeying and yoga nidra-our focus is not just on finding stillness, but on asking the deeper questions. Who am I? Why am I here? Why do I keep experiencing the same patterns?
Why do I suffer?
In this space of guided inquiry, we begin to gently uncover the beliefs, imprints, and energetic layers that have shaped our inner world—often without our awareness.
Shamanic Breathwork Journeys
Transform the Subconscious, Erase Limiting Beliefs
Shamanic Breathwork combined with visualization is a powerful practice for reprogramming the subconscious mind. This profound journey helps release outdated beliefs and patterns that no longer serve or protect us.
These transformative sessions detoxify the body, restore homeostasis, and support emotional balance and mental clarity. Through guided breathwork and subconscious reprogramming, you can release emotional blockages, access expanded states of consciousness, and heal limiting beliefs—creating space for lasting growth and inner freedom.
"Taking time to meditate is a radical act of sanity and a radical act of love for oneself"
Jon Kabat-Zinn
Head Teacher

At the heart of Ananda Meditation Centre is Nicole—founder, spiritual teacher, and intuitive guide.
With over three decades of personal meditation practice and a profound ability to journey across dimensions, Nicole brings a rare synthesis of wisdom, clarity, and energetic precision. Her deep connection with Source and guides forms the quiet backbone of her work—offering not just techniques, but transmissions that awaken remembrance.
Certified in meditation, breathwork, and Theta Healing, Nicole’s teachings are rooted in the understanding that energy and frequency shape every aspect of our experience. She helps students release the unconscious imprints, ancestral patterns, and energetic distortions that obscure their true self—guiding them gently toward healing, sovereignty, and self-realization.
Her path has been shaped by four masterful teachers and immersive studies in Buddhism, Hinduism, Hermetic philosophy, and Shamanic wisdom. This diverse lineage weaves through every aspect of Ananda’s offerings, creating a space where ancient knowledge meets embodied spiritual technology.
Nicole’s vision for Ananda is to create a sacred, inclusive space—whether you are a beginner or a seasoned practitioner—where meditation, breathwork, and energy healing become portals to deep transformation. Here, limiting beliefs dissolve, soul truth emerges, and your unique purpose begins to unfold with grace.